Solving Low Self-esteem in a Child
There are many challenges that affect teenage girls and their parents need to read more from website so as to discover more about these challenges. There are websites with content on these challenges, other parents as well as counsellors that parents can read more and discover more on issues that affect their daughters. Low self-esteem is a common problem that parents can discover more about. Self-esteem is described as the attitude an individual has towards themselves which is usually evaluated emotionally. Daughters who have a poor attitude towards themselves and can also be quite critical to themselves can be described of having low self-esteem.
Parents can learn more and discover more on what to look out on their daughters to discover more on how they view themselves. Some of these characteristics that a parent can discover more about in their daughters include dissatisfaction, self-criticism, hypersensitivity in case of criticism, resentment towards their critics, fear of doing mistakes that is highly exaggerated, always avoiding anything that may displeasing, perfectionism, pessimism, being envious as well as showing neurotic guilt. There are various causes that parents can read more about from websites and discover more about them so as to get help for their children. Some of these causes that parents can learn more about includes physical appearance, genetic factors, issues with mental health, social economic status of a person, social media, emotional experiences as well as peer pressure.
The parent need to build a relationship with their daughter and learn more on what is causing this low self-esteem in them. Suitable solutions can be sought to solve low self-esteem once that parents have been able to learn more about the cause. There are certain website with related content that parents can use and read more on how to help their daughters overcome low self-esteem. Some of these ways that the daughters can learn more about includes being aware of the situation hence healthy response to issues, being non-judgemental and living in the moment which enables them to choose actions wisely. A girl can overcome low self-esteem also by talking to people who can offer valuable advice on overcoming this situation. Low self-esteem can also be overcame through practising meditation as well as learn to write journals about their thoughts which helps foster positive thoughts.
Enhanced self-esteem enables the child to feel worthy, acceptable, adequate, competent and also to feel loved by those around them. The confidence of the child is also enhanced such that they are able to be happy with themselves and also when around people. This will enable them to socialize easily and make friends in school and other social places.