You have great hair, nice looking clothes and exceptional skin. However, if you have discolored or stained teeth you won’t feel confident about yourself. Luckily, this article contains some practical teeth whitening ideas.
Professional whitening services are the most reliable and a productive way to whiten your teeth in the long run. Your dentist can give you whiter teeth in just a few easy visits. The methods that a dentist uses are different than what you can buy in stores. These methods are quicker and more effective.
Peroxide isn’t as harmful as other methods. While showering, simply swish hydrogen peroxide about in your mouth, but do not swallow it. Do this a couple of times per week.
Stay away from wine, coffee and cigarettes. There are organic substances that occur naturally in these things that are likely to cause teeth staining. If you are unable to cut these things out, then brush your teeth after using them. Using a mini toothbrush that you place on your finger can be an alternative to brushing, if you cannot do so at that time. Have one available at all times to keep teeth white and healthy.
Once you have whitened your teeth, take care in your selection of food and drink. Whitened teeth can easily absorb various colors or stains from food and drink. It is especially important to stay away from darker foods to protect your newly whitened teeth. Coffee can soak and discolor your teeth.
Teeth whitening strips can be found easily, as they are readily available at an affordable price. The whitening strip is placed onto the teeth and left there to clean them for a specified amount of time. These strips have tended to offer poor results, and while they used to be very popular, they are not bought as much by consumers.
You can make your own whitening paste with water and baking soda. Baking soda is soft on your teeth, but it contains enough abrasive agents to remove stains. You can create the necessary paste right on your toothbrush by holding your brush under the faucet and then dropping the wet brush in baking soda.
Achieve a brighter, whiter smile with organic coconut oil. Every day, spend 10 minutes swishing a mouthful of coconut oil over your teeth and gums. This is an all-natural method of lifting stubborn surface stains. After approximately 10 minutes, make sure to spit it out, then brush like normal. Results should be seen after only a few days.
A surprising and natural way to whiten your teeth is with strawberries. Believe it or not, this fruit is very effective when it comes to brightening up smiles. Just slice a strawberry and try rubbing it on your teeth. You can also mash it and utilize it instead of toothpaste. For best results, keep the strawberries on top of your teeth for about five minutes, then rinse your teeth with clear water.
You don’t have to accept having unattractive teeth. By using the tips that were provided, you will get whiter teeth that will increase your confidence and help you smile more.