Whitening your teeth is a good way to feel better about yourself and get a whiter and brighter smile! White teeth will make you more willing to smile and talk because you won’t be trying to cover up teeth that embarrass you. These suggestions can help you avoid making mistakes and get results.
For the most part, these types of products don’t do much more than regular toothpaste when used to whiten your teeth. Ask your dentist if he or she has a recommendation of a brand that works well.
If you’re suffering from cavities or gum disease, you need to visit your dentist before beginning any teeth whitening plan. You will need to be extra careful with the whitening process. Your dentist can advise you on the proper whitening techniques and whether or not they are appropriate for you.
One way to improve your mouth health is to consume raw fruits and vegetables. Eating over-processed, fried foods puts you at higher risk for developing cavities and discolored teeth. If you want healthy teeth, you should reduce your intake of these types of food. You should also avoid snacking on an ongoing basis if you want to keep your smile bright.
Teeth whitening products can make your teeth more sensitive. This is probably a temporary solution, but it still causes a lot of pain. If you experience pain or sensitivity after whitening, then consult with your dentist before whitening again. He may be able to recommend a product that will not have this effect on your teeth.
You should attempt to have a small toothbrush with you at all times. This will allow you to brush your teeth after eating any sugary foods. Sugar sticks to teeth and can facilitate the staining process. Take a few minutes after your snack to quickly brush your teeth. You can get away with not using toothpaste during these quick touch-up brushes.
A mixture of baking soda and water will prove to be a teeth whitening product that is both effective and all-natural. Baking soda is a very mild abrasive that works to polish away stains, leaving your teeth bright white and ultra clean. Wet your toothbrush with water and dip it in baking soda right on your toothbrush.
Try whitening your teeth using organic coconut oil. Every day, spend 10 minutes swishing a mouthful of coconut oil over your teeth and gums. This is an all-natural method of lifting stubborn surface stains. After about 10 minutes, spit it out and brush your teeth as usual. You will see results in a few days.
Don’t wait to brush your teeth after a meal; do it right away. This will avoid discoloration. Many foods and drinks have staining properties, and cleaning your teeth right away will keep the stain from setting. This is extremely important when you’re drinking coffee.
As was stated before, teeth whitening can do wonders for your life by boosting your self confidence. Being able to smile freely and have teeth that you’re proud of can make all the difference in your life. If you apply these simple methods, you’ll see how easy it is to get a great smile and beautiful, white teeth.